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Meat Stew With Beans And Pumpkin
UKRAINIAN RECIPES15Ingredients
70Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams sausages
- 30 grams pork (brisket)
- 400 grams shank (chicken)
- 50 grams beans
- 50 grams green peas
- 100 grams pumpkin
- 200 grams broth
- 1 Tbsp. tomato paste
- 3 cloves garlic
- 2 potatoes
- vegetable oil (for frying)
- 1 tsp. sugar
- 3 cloves garlic
- salt (– to taste)
- black ground pepper (– to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium1090mg45% |
| Potassium1200mg34% |
| Protein36g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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