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Ingredients
US|METRIC
1 SERVINGS
- 1 lb. ground beef (80/20, you want this fat for more flavor!)
- 1 cup onions (minced dried, I'm told this amounts to two 2.37 oz. containers, but I have a giant container of these so I just measured mine out)
- 1 qt. water
- 1 Tbsp. chili powder
- 1 tsp. cayenne pepper (my mom tells me that this originally had 1 Tbsp. listed as the amount but it was coming out way too spicy- so taste it once it's ready and add more if you feel it needs more, but use a light hand!)
- 1 Tbsp. paprika
- 1 tsp. cinnamon
- salt (optional)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat28g140% |
Trans Fat4.5g |
Cholesterol310mg103% |
Sodium1210mg50% |
Potassium1920mg55% |
Protein90g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A130% |
Vitamin C35% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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