Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 130 grams vital wheat gluten
- 2 Tbsp. nutritional yeast flakes
- 1 Tbsp. smoked paprika
- 2 tsp. onion powder
- 1 tsp. garlic powder
- 3 pinches cracked black pepper (2- ,large)
- 1/2 vegetable stock (cube dissolved in around 140ml of hot water.)
- 2 Tbsp. peanut butter
- 1 Tbsp. soy sauce
- 1/2 bbq sauce (a bottle of)
- 4 Tbsp. olive oil (3- ,enough to coat the front and back of the Seitan.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium320mg9% |
| Protein32g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes