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Ingredients
US|METRIC
4 SERVINGS
- 125 grams all purpose flour (/, 4 1/2 ounces)
- 2 Tbsp. margarine
- 3 whole eggs
- 300 mL milk (/, 1 1/4 cups)
- 1 tsp. sugar
- butter (for greasing)
- salt (to taste)
- 250 grams meat (/, 8 3/4 ounces minced cow)
- 250 grams minced pork (/, 8 3/4 ounces)
- 3 tomatoes (medium ripe)
- 4 cloves garlic
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 onion (medium)
- pepper (to taste)
- oregano (to taste)
- grated cheese (to taste)
- parsley (to taste)
- salt (to taste)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol270mg90% |
| Sodium660mg28% |
| Potassium1010mg29% |
| Protein38g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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