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Greg Lovell: "I use about 2/3 of a banana and also add ~1 tbsp…" Read More
6Ingredients
5Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful greens (I used spinach here but I often do half spinach, half kale, about 1 packed cup)
- 1 cup almond milk (can also be substitutes with water)
- 1 cup blueberries (preferably frozen)
- 1/2 banana (preferably frozen)
- 1/8 cup rolled oats
- 1 Tbsp. almond butter
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Greg Lovell a year ago
I use about 2/3 of a banana and also add ~1 tbsp honey to sweeten it up some to my taste (I use unsweetened almond milk).
Shaine Beard 5 years ago
This smoothie tasted so good. I would recommend this smoothie if you love smoothies. It made me feel full without even having to eat anything.