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Jeremy Momberg: "Very good dish, I would maybe add a little more p…" Read More
9Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 turkey sausages (I love the ones from Longo's)
- 8 oz. mushrooms (quartered)
- 2 yellow onions (sliced)
- 1 red pepper (each green, yellow and, chopped)
- 4 cloves garlic (minced)
- 1 tsp. salt (each, & pepper)
- 1 tsp. red chili flakes (cut in half or leave out if you don't like spicy)
- 1/2 cup tomato sauce
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1400mg58% |
| Potassium740mg21% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Jeremy Momberg a year ago
Very good dish, I would maybe add a little more protein, chicken or shrimp in addition to the sausage
Nicole Arroyo 3 years ago
This was THEE best tasting meal prep recipe . It reminded me of a Jambalaya minus a few ingredients. Definitely keeping this one !
Heidi Manner 4 years ago
Quick and easy! I meal prepped mine over rice and it was really good, good flavors, will definitely make again! I didn't have turkey sausage so I used caprese chicken sausage.
Natalie 4 years ago
Easy and delicious! Didn't have turkey sausage so I used chicken sausage and it was great; you could use any sausage you like. I served it over rice. Will definitely be making this again.
Markey Bachtel 4 years ago
Love the ease of this dish and my husband loved it, I will be making it again. Thank you.
Steven Alper 4 years ago
Very tasty and relatively easy to prepare. I used regular pork sausage and cut down on the oil a bit. Also sub one red onion.