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Sarah Roehling: "Very yummy! Perfect for lunch!" Read More
6Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hummus (any flavor)
- 8 oz. tuna (3 small cans)
- 2 Roma tomatoes (diced)
- 1 cup cucumber (diced)
- 1/2 tsp. coriander
- 1 tsp. parsley
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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