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Meal Prep Cottage Cheese Tuna Salad
SKINNY FITALICIOUS10Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup low fat cottage cheese (I use Lactaid for lactose free)
- 3 cans tuna (5 ounces per can, keep liquid from container)
- 1/3 cup celery (diced)
- 1/3 cup radishes (diced)
- 1 Tbsp. lemon juice
- 1/2 tsp. garlic powder
- 1/4 tsp. paprika
- 1/4 tsp. cayenne pepper
- black pepper (to taste)
- 4 cups noodles (carrot)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium200mg8% |
| Potassium410mg12% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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