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20Ingredients
60Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts (small-medium boneless, or 1 pound, pounded, or thighs)
- 1 packet taco seasoning (* or 2 tablespoons homemade)
- 2 cups water
- 1 cup basmati rice (white)
- 1 tsp. vegetable oil
- 1 lime
- 2 Tbsp. freshly chopped cilantro
- kosher salt (to taste)
- 1 avocado (ripe)
- 2 Tbsp. cilantro (minced, divided)
- 1/2 jalapeno (small, minced, divided)
- 1/8 cup onion (minced, divided)
- 1 small tomato (diced)
- 1 lime
- 2 bell peppers (sliced into strips, colors of choice)
- 1/2 onion (sliced into strips)
- 2 cups chopped romaine lettuce
- 1/2 cup light sour cream
- 1/2 cup black beans
- 6 meal (prep containers)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol155mg52% |
Sodium590mg25% |
Potassium1580mg45% |
Protein56g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A60% |
Vitamin C140% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Elizabeth Composto 6 years ago
Love this recipe for lunches during the week! First time, I made the guac and salsa, but now I buy small, individually packaged guacamoles and enjoy one with each bowl. Less work and lasts longer!
Rusk 7 years ago
This was the first meal I've made with this app and it was really good. I will be making it again, awesome week prep meal.