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Ingredients
US|METRIC
4 SERVINGS
- 9 eggs
- 1/4 cup milk
- salt
- pepper
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 8 slices bacon
- 1 cup frozen spinach (thawed and squeezed of excess liquid)
- 12 grape tomatoes (halved)
- 1/2 cup cheddar cheese (shredded)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium970mg40% |
| Potassium1400mg40% |
| Protein32g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A170% |
| Vitamin C90% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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