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Meal Prep Bolognese with Zucchini & Artichokes {GF, Low Cal, Paleo}
SKINNY FITALICIOUS14Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey breast
- ground meat
- 3 zucchini (large, spiralized)
- 1 Tbsp. extra virgin olive oil
- 3 Tbsp. minced garlic
- 1/2 cup white onion (diced)
- 2/3 cup artichoke (in water drained & quartered)
- 28 oz. diced tomatoes
- 6 oz. tomato paste
- 1/4 cup dry red wine (I used Chianti*)
- 1 bay leaf
- 1 1/2 Tbsp. Italian seasoning
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium690mg29% |
| Potassium1780mg51% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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