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Meal Prep Asian Miso Chicken Salad Bowls
LIVELY TABLE15Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 cups bok choy (Napa cabbage or baby spinach, roughly chopped)
- 6 oz. chicken (Miso)
- 1/2 cup edamame (cooked and shelled)
- 1/2 cup mandarin oranges (drained)
- 1/2 cup shredded carrots
- 1/2 cup purple cabbage (shredded)
- 1/4 cup cashews
- 1/2 cup cucumber (chopped)
- 1/2 cup snap peas
- fresh herbs (optional:, such as mint or cilantro)
- 2 Tbsp. rice vinegar
- 3 tsp. peanut butter (or almond butter)
- 1 Tbsp. fresh ginger (grated)
- 2 tsp. sesame oil
- 1 tsp. low sodium soy sauce (or tamari for gluten-free)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium850mg24% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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