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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. pasta (box red lentil, sub: any type of pasta)
- 5 oz. fresh spinach (sub: kale)
- 5 oz. sun dried tomatoes (sub: nothing, can leave out if you want)
- 1 can black olives (sub: another type of olives, or leave out)
- 1 rotisserie chicken (skin removed, meat shredded, sub: homemade chicken, or make vegetarian with a can of drained and rinsed beans)
- 8 oz. mozzarella pearls (fresh, sub: dice large balls of mozzarella, or use 1 cup shredded)
- 3 Tbsp. Parmesan cheese
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 garlic clove (crushed or minced)
- 1 shallot (diced, or sub 1/2 red onion)
- 2 Tbsp. chopped fresh basil
- salt (/pepper to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium770mg32% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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