McMuffin Casserole

PLAIN CHICKEN
7Ingredients
75Minutes
440Calories

Ingredients

US|METRIC
  • 4 English muffins (split, Bays)
  • 6 ounces Canadian bacon
  • 1 cup cheddar cheese
  • 4 eggs
  • 1 1/4 cups milk
  • pepper
  • salt
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    NutritionView More

    440Calories
    Sodium55% DV1310mg
    Fat31% DV20g
    Protein63% DV32g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol270mg90%
    Sodium1310mg55%
    Potassium550mg16%
    Protein32g63%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A10%
    Vitamin C2%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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