McDonald's Egg McMuffin Breakfast Sandwich

ADVENTURES OF MEL
5Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 6 English muffins
  • 8 tablespoons salted butter
  • 12 slices American cheese
  • 12 large eggs
  • 6 slices Canadian bacon
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    NutritionView More

    490Calories
    Sodium49% DV1180mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol480mg160%
    Sodium1180mg49%
    Potassium350mg10%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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