Mayonnaise Baked Fish Recipe | Yummly
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Mayonnaise Baked Fish

THE RELUCTANT GOURMET
9Ingredients
21Minutes
350Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3/4 pound fish fillets (I suggest halibut or Chilean sea bass)
  • 1 tablespoon olive oil (or melted butter)
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 pinch salt (and freshly ground black pepper)
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon Old Bay Seasoning
  • 1 tablespoon Parmesan cheese (grated)
  • 2 tablespoons japanese bread crumbs (panko)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium550mg23%
    Potassium630mg18%
    Protein34g67%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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