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Mayo Pork Chop Casserole #ketofriendly #lowcarb
EAT BETTER FEEL HAPPY9Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pork chops (thin sliced)
- 2 medium carrots
- 3 onions
- 3 slices Gouda cheese (skip for no diary version)
- 3 Tbsp. mayonaisse
- salt
- pepper
- oregano (generous amount of)
- 3 mushrooms (small, your choice)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1110mg46% |
| Potassium1860mg53% |
| Protein71g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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