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Matzoh-Crusted Chicken with Orange, Fennel, and Gold Beet Salad
FIT FOODIE FINDS10Ingredients
23Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken cutlets
- 1/2 cup matzoh meal
- 1 fennel bulb
- 1 golden beet
- 1 red onion
- 1 navel orange
- 1 bunch parsley
- 2 Tbsp. red wine vinegar
- 2 Tbsp. sugar
- 1/4 cup Dijon mustard
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium260mg11% |
| Potassium1550mg44% |
| Protein35g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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