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Matzoh-Crusted Chicken with Orange, Fennel & Golden Beet Salad
COOKING THE RECIPE10Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken cutlets
- 1/2 cup matzoh meal
- 1 fennel bulb
- 1 golden beet
- 1 red onion
- 1 navel orange
- 1 bunch parsley
- 2 Tbsp. red wine vinegar
- 2 Tbsp. sugar
- 1/4 cup Dijon mustard
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium780mg22% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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