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Ingredients
US|METRIC
2 SERVINGS
- 2 cups matzo farfel (approximately 4 boards of matzo will yield 2 cups of farfel.)
- 3/4 cup chopped nuts (use pecans, walnuts, hazelnuts, or almonds)
- 1/4 cup pumpkin seeds
- 1/2 cup flaked coconut (or unsweetened shredded)
- 1/2 tsp. canela
- 1/2 tsp. kosher salt
- 1/4 cup olive oil
- 1/4 cup honey (or maple syrup)
- 1/2 tsp. vanilla extract
- 1/4 tsp. almond extract
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium740mg21% |
| Protein29g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber12g48% |
| Sugars46g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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