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Ingredients
US|METRIC
12 SERVINGS
- 4 cups matzah farfel
- 3 cups vegetable broth
- 3 cups frozen chopped broccoli (thawed and well-drained)
- 2 Tbsp. olive oil
- 2 onions (medium, chopped)
- 1 yellow bell pepper (or red, chopped)
- 2 cups sliced mushrooms
- 2 cloves garlic (minced, optional)
- 1/2 cup chopped fresh parsley (or 1 tablespoon dried)
- 1 1/2 tsp. salt (or to taste)
- 1/2 tsp. black pepper
- 5 eggs
- paprika (for garnish, optional)
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Directions
- This scrumptious kugel serves a large crowd, making it perfect for Passover entertaining. For a vegetarian version, you can use pareve chicken soup mix dissolved in hot water, or just use some water plus a little salt, pepper and garlic powder.
- Preheat oven to 375°F. Spray a 9 x 13-inch baking dish with cooking spray.
- In a large bowl, combine the matzah farfel with the broth. Let stand for 10 minutes or until the liquid has been absorbed.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium560mg23% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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