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Matt Preston’s The Simple Secrets – Prawn Saganaki
THE ANNOYED THYROID7Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (roughly chopped)
- olive oil (for frying)
- 3 garlic cloves (crushed)
- 1 lemon
- 400 grams chopped tomatoes
- 500 grams raw prawn (tails, peeled and deveined)
- 100 grams feta cheese (crumbled)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium290mg12% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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