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Matt Moran's miso ocean trout, noodles and Asian leaves
DELICIOUS.15Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. white miso
- 2 Tbsp. mirin
- 1 Tbsp. sake
- 1 Tbsp. honey
- 1 Tbsp. ginger (finely grated)
- 800 grams trout fillet (ocean, or salmon, skin on, deboned)
- 1/2 lemon (thinly sliced, plus juice of ½ lemon)
- 2 Tbsp. macadamia oil
- 1/2 Tbsp. soy sauce
- 1/4 red cabbage (thinly shredded)
- 1/2 Tbsp. rice vinegar
- 200 grams rice noodles
- 3 spring onions (finely sliced)
- 1 bunch shiso leaves (or basil leaves)
- white sesame seeds (Black and, to serve)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium570mg24% |
| Potassium960mg27% |
| Protein45g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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