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Matt Moran's green pea and ham hock soup
DELICIOUS.12Ingredients
105Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (plus extra to drizzle)
- 1 onion (each, and carrot, chopped)
- 2 garlic cloves (crushed)
- 1 celery stalk (chopped)
- 1 fresh bay leaf
- 1/4 bunch thyme
- 800 grams smoked ham hock
- 1 liter chicken stock
- 1 kg frozen peas
- 1/2 bunch mint (leaves picked)
- pea tendrils
- mint
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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