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Matt Moran's Super Easy Winter Bean Soup
DELICIOUS.17Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams pancetta (smoked, rind removed and chopped)
- 1 Tbsp. extra virgin olive oil
- 5 sage leaves (chopped)
- 2 carrots (chopped)
- 1 red onion (chopped)
- 2 celery sticks (chopped)
- 4 garlic cloves (chopped)
- 400 grams diced tomatoes
- 400 grams cherry tomatoes
- 1 liter chicken stock (reduced salt)
- 400 grams cannellini beans (rinsed and drained)
- 400 grams borlotti beans (rinsed and drained)
- 100 grams ditalini (or other small pasta)
- 1/2 bunch cavolo nero (stalks removed and chopped)
- ciabatta
- flat leaf parsley
- grated Parmesan
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium790mg33% |
| Potassium3140mg90% |
| Protein49g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber33g132% |
| Sugars15g |
| Vitamin A330% |
| Vitamin C210% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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