Matcha Melon Smoothie

THE LEAF.COM
7Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 teaspoon matcha powder
  • 1/2 cup skim milk
  • 1/2 cup nonfat plain greek yogurt
  • 1 cup honeydew melon
  • 1 teaspoon honey
  • 1 teaspoon chia seeds
  • 1/2 cup ice
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    NutritionView More

    130Calories
    Sodium4% DV85mg
    Fat1% DV0.5g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories130Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium85mg4%
    Potassium430mg12%
    Protein5g10%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars24g48%
    Vitamin A8%
    Vitamin C30%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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