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7Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond milk
- 1 medium frozen banana
- 2 kale leaves (stems removed)
- 3 ripe peaches (small, frozen, or 1/2 to 1 cup diced mango, frozen)
- 1/2 tsp. grated ginger
- 1/2 tsp. matcha (optional)
- 1 handful ice
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium770mg22% |
Protein5g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars27g |
Vitamin A50% |
Vitamin C60% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Minda C. 8 years ago
Delicious! Ran out of almond milk so I used coconut milk to make a full cup. Added two big ripe peaches fresh from the market. Didn't need to grate the ginger, just threw it in the rest of the ingredients. Smoothie is not overly sweet, just a hint to make it a pleasant drink. I wanted it colder so next I will need to allow for a quick chill time in the freezer to make it a refreshing summer drink. Thank you for the recipe.