Matcha Green Tea Smoothie

THE NUTRITIONIST REVIEWS
6Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 1 teaspoon matcha green tea powder (Nature’s Truth)
  • 1 frozen banana
  • 1 handful baby spinach
  • 1 handful kale leaves
  • 1 cup milk (choice)
  • ice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium2% DV50mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium50mg2%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A35%
    Vitamin C25%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop