Matcha Green Tea Chia Pudding

LOW CARB YUM
5Ingredients
10Minutes
130Calories

Ingredients

US|METRIC
  • 4 bags green tea (matcha, I used Lean Green blend)
  • 1/3 cup boiling water
  • 1/4 cup sweetener (I used Swerve Confectioners)
  • 1 3/4 cups almond milk (or coconut milk)
  • 1/3 cup chia seeds
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    NutritionView More

    130Calories
    Sodium4% DV95mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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