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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut (unsweetened, shavings)
- 1/2 cup organic butter (grass-fed)
- 1 cup dates (chopped, in a food processor works best!)
- 1/4 cup ground almonds (chopped and)
- 1/4 cup pistachios (chopped and ground)
- 1/4 cup ground cashews (chopped and)
- 2 Tbsp. virgin coconut oil (cold pressed and unrefined!)
- 2 tsp. matcha powder (Tenzo Tea's organic)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium650mg19% |
| Protein7g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars36g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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