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Ingredients
US|METRIC
8 SERVINGS
- 3 1/4 cups rolled oats
- 3/4 cup sliced almonds
- 1 cup coconut chips (raw & unsweetened)
- 1/2 cup pumpkin seeds
- 1/2 cup black sesame seeds
- 2 Tbsp. white sesame seeds
- 1 Tbsp. kosher salt (+ more to taste)
- 2 1/2 Tbsp. matcha powder (+ more to taste)
- 1/2 cup maple syrup (Grade B)
- 1/2 cup extra-virgin olive oil
- 1/4 cup light brown sugar
- 1 1/2 cups dried blueberries (freeze-)
- buckwheat honey
- yogurt
- matcha powder
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium950mg40% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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