Matar Paneer (Peas & Paneer Curry)

CHILLI AND CAKES
19Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 4 tablespoons ghee (/ oil)
  • 4 cups paneer (cubes, If shop bought, soak in warm water for at least 10 minutes to soften)
  • 1 cup onion (1 large, very finely diced)
  • 1 teaspoon cumin seeds
  • 1 1/2 tablespoons ginger garlic paste
  • 2 teaspoons coriander powder
  • 2 teaspoons cumin powder
  • 1 teaspoon chilli powder
  • 1/2 teaspoon turmeric
  • 2 green chillies (slit)
  • 1 1/2 cups tomatoes (3 medium, roughly chopped)
  • 1/4 cup cashew nuts
  • 1/4 cup double cream
  • 1/4 cup water
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 cup peas (fresh or frozen)
  • 1 tablespoon fenugreek leaves (dried, mehti)
  • 1 teaspoon Garam Masala
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    NutritionView More

    300Calories
    Sodium26% DV620mg
    Fat37% DV24g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories300Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium620mg26%
    Potassium490mg14%
    Protein6g12%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C120%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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