Matar Paneer Recipe | Yummly

Matar Paneer

WHISK AFFAIR(6)
Shelley Narine: "alot of flavour but missing the sweetness." Read More
15Ingredients
40Minutes
440Calories
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Ingredients

US|METRIC
  • 4 tablespoons vegetable oil (plusfor frying paneer)
  • 1 cup onion (Chopped)
  • 1 cup tomato (Chopped)
  • 1 inch ginger (Chopped ])
  • 6 cloves garlic
  • 2 teaspoons green chilli (Chopped)
  • 2 teaspoons coriander powder
  • 1 teaspoon turmeric powder
  • 2 teaspoons chilli powder (Kashmiri red)
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon garam masala powder
  • 400 grams paneer
  • 1 cup peas (Boiled till soft)
  • salt (to taste)
  • fresh coriander (for garnishing, optional)
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    NutritionView More

    440Calories
    Sodium23% DV540mg
    Fat57% DV37g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories440Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium540mg23%
    Potassium460mg13%
    Protein12g24%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A35%
    Vitamin C45%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Shweta Garg 4 months ago
    It's instructions weren't very clear. I am a young learner, and they didnt specify how much oil to put to fry the paneer. They just said beside the 8 tbsp oil that we need "plus for frying paneer." Does that mean we need extra or we will use part of 8 tbsp to fry it? It just didn't seem clear to me.
    Shelley Narine 6 months ago
    alot of flavour but missing the sweetness.
    Red 8 months ago
    good recipe. took way longer than specified time.
    praveen nadar a year ago
    Followed the exact quantity and same spices it took time more than 40 minutes but at the end the taste of the mattar paneer was delicious. I just loved it.
    alana a year ago
    Delish I added potatoes and fried tofu and added milk to make it a little creamy. YUM to all of the spices!
    Sandy P. 2 years ago
    It turned out amazing! I made it with spring onions instead and added a spoon of yoghurt.

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