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Ingredients
US|METRIC
4 SERVINGS
- 200 grams mushrooms
- 200 grams fresh peas
- 3 Tbsp. oil
- 1 tsp. kasuri methi
- 1 inch ginger (piece, finely minced)
- 2 onion (medium, finely chopped)
- 4 tomatoes
- 1 tsp. turmeric powder
- 2 tsp. pepper (powder)
- 1 tsp. cumin powder
- 1 tsp. salt
- 1/2 cup milk
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium630mg26% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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