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Matar Ki Kheer | Green Peas Pudding-Kheer Recipe | Easy Dessert Recipes
SPICY VEG RECIPES-SWATI9Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green peas
- 1 Tbsp. ghee (or unsalted butter)
- 1 liter full-fat milk
- sugar (to taste)
- 1 pinch saffron
- 1/2 tsp. cardamom powder (Green)
- 2 Tbsp. raisins (or as required)
- cashew nuts
- almonds
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium115mg5% |
Potassium590mg17% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars23g |
Vitamin A15% |
Vitamin C25% |
Calcium35% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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