Master Stock Chicken

EPICURIOUS
15Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • 1.6 kilograms corn (fed, or organic, free-range chicken, left whole)
  • 1.5 liters water
  • 250 milliliters light soy sauce
  • 250 milliliters wine (shaohsing)
  • light brown sugar (or 150 g, 2/3 cup yellow rock)
  • 1 knob ginger (peeled and sliced)
  • 3 cloves garlic (sliced)
  • 4 star anise
  • 2 sticks cinnamon
  • 3 pieces dried mandarin peel
  • ginger
  • oil
  • black vinegar
  • sauce
  • sauce (Bean Paste)
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    NutritionView More

    280Calories
    Sodium86% DV2070mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories280Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium2070mg86%
    Potassium790mg23%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A6%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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