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Master Muffin Mix With Whole Wheat and Oats
HEALTHY IDEAS PLACE18Ingredients
30Minutes
1390Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups whole wheat pastry flour
- 1 cup old-fashioned oats
- 1/2 tsp. salt
- 1 Tbsp. baking powder
- 2/3 cup sugar
- 2 Tbsp. ground flax seed
- 2 eggs
- 1/2 cup vegetable oil
- 1/2 cup greek yogurt
- 1/2 cup milk
- 2 mashed bananas (about 1 c.)
- 1 tsp. vanilla
- 1 tsp. cinnamon
- 1 jar muffin mix (Master, or 3 1/3 c. of the mix)
- 1/2 cup chocolate chips
- 2 Tbsp. chopped walnuts (finely)
- 1 Tbsp. turbinado sugar
- 1/2 tsp. cinnamon
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol150mg50% |
| Sodium1160mg48% |
| Potassium950mg27% |
| Protein27g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate192g64% |
| Dietary Fiber15g60% |
| Sugars78g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium70% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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