Mast-O-Khiar Persian Beet Salad

NAKED CUISINE
8Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 3 beets (peeled and spiralized Or cut into chunks and roasted)
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 tablespoon spice blend (mast-o-khiar, dry mint, dill, rose petals and black peppercorn)
  • 1/4 teaspoon sea salt
  • greens (fresh, optional)
  • plain yogurt (or goat cheese, optional)
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    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat29% DV19g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium290mg12%
    Potassium350mg10%
    Protein4g8%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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