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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (peeled and spiralized Or cut into chunks and roasted)
- 4 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. tahini
- 1 Tbsp. spice blend (mast-o-khiar, dry mint, dill, rose petals and black peppercorn)
- 1/4 tsp. sea salt
- greens (fresh, optional)
- plain yogurt (or goat cheese, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium290mg12% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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