Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Massaged Kale and Strawberry Salad
SANDRA'S EASY COOKING13Ingredients
10Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 6 cups kale (chopped)
- 1 1/2 cups strawberry (sliced, 249g)
- cashews (read notes)
- 4 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 1/2 tsp. herb mix (Italian)
- 1/2 tsp. minced garlic
- sea salt
- black pepper
- shredded carrot
- seeds
- lemon zest
- Dijon mustard (A drizzle of)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C190% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes