Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Massaged Kale Salad with Avocado and Pickled Red Onions
THE ROASTED ROOT7Ingredients
15Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head kale leaves (finely chopped)
- 4 Tbsp. lemon juice (separated)
- 4 Tbsp. olive oil
- 1/4 tsp. sea salt
- 1 avocado (large ripe, peeled and diced)
- 1/3 cup red onions (pickled)
- 2 Tbsp. sunflower seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes