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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch kale (finely chopped, about 5 cups)
- 1 carrot (grated)
- 1 zucchini (grated)
- 3 Tbsp. olive oil
- 1 tsp. salt (to taste)
- 1 tsp. ginger paste (or grated ginger)
- 1 Tbsp. lemon juice (fresh)
- 2 Tbsp. lime juice (fresh)
- 1 avocado (large, pitted, peeled and finely diced)
- 1/4 cup red onion (finely diced)
- 1/2 red bell pepper (finely diced)
- 1/4 cup sunflower seeds (toasted)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A270% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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