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Massaged Broccoli Rabe Salad with Sunflower Seeds & Cranberries
COOKIE AND KATE10Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches broccoli rabe (about 2 pounds)
- 1/4 cup sunflower seeds
- 1/2 cup chopped celery (about 3 celery ribs)
- 1/3 cup grated Parmesan cheese
- 1/4 cup dried cranberries
- 3 Tbsp. olive oil
- 1 Tbsp. lemon juice (to taste)
- 1/2 tsp. Dijon mustard
- 1 clove garlic (pressed or minced)
- 1/4 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium310mg13% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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