Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Masoor Dal with Curry Leaves and Coconut Milk
ALL DAY I EAT15Ingredients
40Minutes
440Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 cups masoor dal (whole, or green lentils)
- 6 cups water
- 1 chopped onion (medium)
- 1 cup tomatoes
- 1/2 tsp. cayenne pepper
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1 1/2 tsp. salt
- 14 oz. coconut milk (full fat)
- 2 Tbsp. olive oil
- 2 tsp. cumin seed
- 1 tsp. yellow mustard seeds
- 1/2 chopped onion (medium)
- 30 curry leaf (fresh, dried)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium920mg26% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes