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Masoor Dal Chilla | Savory Red Lentil Pancakes
MINISTRY OF CURRY8Ingredients
4Hours
140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup masoor dal (split red lentils)
- 3 cups water (for soaking lentils)
- 1 green chilli
- 1 inch ginger
- 1 tsp. kosher salt
- 1/2 cup water (for grinding)
- 2 Tbsp. cilantro (finely chopped)
- 2 Tbsp. oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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