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Ingredients
US|METRIC
6 SERVINGS
- 2 large carrots (chopped)
- 2 cups spinach (packed adult)
- 6 oz. blueberries
- 1/2 pineapple (chopped)
- 2 bananas (chopped)
- 3/4 cup greek yogurt
- 6 Tbsp. flax seed
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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