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Teresa Middleton: "Deliscious! i did not add all of the ingredients…" Read More
22Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. Italian dressing
- 1/4 cup onions (chopped)
- 1/2 green pepper (chopped)
- 1/2 red pepper (chopped)
- 1/4 cup black olives (sliced)
- pepperoni (to your liking)
- 2 oz. pasta (Cooked, drained-cook al dente and rinse with cold water after draining.)
- 4 oz. balsamic vinaigrette dressing
- 1 cup cherry tomatoes
- 1.5 oz. fresh mozzarella (cut into bite size pieces)
- 2 oz. cooked penne pasta (cook al dente and rinse in cold water after draining)
- 1/2 cup spinach leaves
- 1/2 cup fresh basil (chopped)
- 4 oz. dressing (your choice, we used Italian)
- 1/2 cup carrot (matchsticks)
- 1/4 cup black olives (sliced)
- 1/4 cup cucumber (diced)
- 1/4 cup diced tomato
- 1/4 cup red pepper (or green, or both)
- 1/4 cup chopped ham (or turkey, or both)
- 2 hard boiled eggs (diced)
- lettuce (variety of choice, we used an iceberg blend)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol120mg40% |
| Sodium630mg26% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Teresa Middleton 5 years ago
Deliscious! i did not add all of the ingredients. The combination of pepperoni, olives, green peppers, eggs and greens had a powerful, tangy flavor that I plan to enjoy again!