Mason Jar “Instant” Ramen Zoodles

STRICTLY DELICIOUS
17Ingredients
40Minutes
190Calories

Ingredients

US|METRIC
  • 2 chicken breasts
  • 1 tablespoon sea salt
  • 8 ounces mushrooms (roughly chopped)
  • 1 tablespoon ghee (or coconut oil)
  • 2 zucchini (large)
  • 2 cups red cabbage (thinly sliced, as thinly sliced as you possibly can)
  • 2 cups greens (thinly sliced, I used red chard, you could also use spinach, kale, etc.)
  • 1/2 cup nutritional yeast
  • 2 tablespoons sea salt
  • 2 tablespoons powdered garlic
  • 1 1/4 teaspoons sugar
  • 1 teaspoon turmeric powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1 pinch powdered ginger
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    NutritionView More

    190Calories
    Sodium153% DV3670mg
    Fat8% DV5g
    Protein49% DV25g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium3670mg153%
    Potassium840mg24%
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A10%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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