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Mason Jar Cobb Salad with Bacon-Ranch Dressing
TODAY20Ingredients
┅Seconds
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. bacon ranch dressing (recipe below)
- 2 slices turkey bacon (cooked and diced)
- 1/4 cup diced cucumber
- 2 Tbsp. crumbled blue cheese
- 1 hard-boiled egg (sliced or diced)
- 1/4 cup diced avocado
- 1/4 cup grilled chicken breast (diced)
- 2 Tbsp. diced tomatoes
- 1 cup mixed greens (or romaine lettuce, finely chopped)
- 1/2 cup fat free sour cream
- 3 Tbsp. low fat buttermilk
- 2 Tbsp. fresh lemon juice
- 2 tsp. Dijon mustard
- 1/2 tsp. chili powder (optional, this does add a little kick)
- 1/4 tsp. ground black pepper
- 3/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 1 scallion (green onion, finely chopped)
- 1 Tbsp. finely chopped fresh parsley
- 3 slices turkey bacon (cooked, finely chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium490mg20% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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