Mashed Sweet Potatoes with Avocado Recipe | Yummly

Mashed Sweet Potatoes with Avocado

IMMACULATE BITES(1)
10Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 2 sweet potatoes (about a pound)
  • 2 garlic (heads)
  • 2 teaspoons canola oil
  • 1 avocado (medium)
  • 1/3 cup onion (sliced)
  • 1/2 lime (/lemon)
  • salt
  • pepper
  • fresh parsley
  • herb
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    NutritionView More

    280Calories
    Sodium16% DV380mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs12% DV36g
    Fiber44% DV11g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium880mg25%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A310%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ash 3 years ago
    I liked the idea but the avocado ruined it, and I love avocado. Was too much work to end up as no good :(

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