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9Ingredients
65Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (1 pound sweet potatoes)
- 2 garlic (heads2 garlic heads)
- 2 tsp. canola oil (2 teaspoons canola or olive oil)
- 1 medium avocado (1 medium avocado)
- 1/3 cup sliced onion (1/3 cup sliced onion)
- 1/2 lemon juice (1/2 lemon juice)
- pepper (uncheckedSalt and, to tasteSalt and pepper to taste)
- parsley
- herb
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium700mg20% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A330% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ash 6 years ago
I liked the idea but the avocado ruined it, and I love avocado. Was too much work to end up as no good :(