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Mashed Sweet Potatoes and Apples
CLEAN EATING VEGGIE GIRL5Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (medium to large, peeled and cut into 1-inch pieces)
- 1 apple (large, peeled and cut into 1-inch pieces, I used Pink Lady)
- 1/8 cup almond (Breeze Vanilla with a Hint of Honey Almondmilk)
- 1 tsp. ground cinnamon
- 2 Tbsp. honey (depending on how sweet you like ’em)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium60mg3% |
Potassium480mg14% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber5g20% |
Sugars20g |
Vitamin A320% |
Vitamin C8% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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